How To Clean and Sterilize Your Breast Pump and Parts
Medically Reviewed By | Dr. Hope Lima, PhD, RDN, LRD, IBCLC A new mom has so many things to think about in their breastfeeding or pumping journey. Oftentimes, this includes milk supply, times for b...
Formula vs. Breast Milk: 6 Key Differences to Consider
Medically Reviewed By | Dr. Hope Lima, PhD, RDN, LRD, IBCLC A new baby entering your life comes with many decisions. As a new parent, choosing between formula or human milk (or a combination of the...
Breast Pumping Schedule: Establishing One That Works for You
Medically Reviewed By | Dr. Hope Lima, PhD, RDN, LRD, IBCLC There is so much to consider when you are thinking of how to establish a breast pumping schedule that will suit you and your baby’s needs...
What Is Cluster Feeding and Tips for Managing Fussy Evenings
Medically Reviewed By | Dr. Hope Lima, PhD, RDN, LRD, IBCLC Newborn babies eat a lot. They may have small tummies, but they have a lot of growing to do, especially in the first year. Usually, newbo...
Delayed Milk Production: No Breast Milk After Delivery
Welcoming a little one is a whirlwind of joy, love, and, yes — a bit of anxiety, especially when stepping into the world of breastfeeding. It’s not always serene scenes and smooth sailing; sometime...
9 Reasons for Sudden Decrease in Milk Supply, Plus Solutions
When you’re breastfeeding, it can be alarming to experience a sudden drop in breast milk supply. This can cause many new moms anxiety and fear that they have a low milk supply. While some women ex...